Conscious Conflict · Seven Weeks Live with Donna Amber
Fight better. Live better.
Seven weeks of live practice with Donna Amber that train your nervous system to hold steady under pressure, so conflict stops costing you the relationship and starts deepening it.
Cohort begins August 27, 2026 · 3:00 to 4:30pm Eastern · Live every week
You have done the work. Your body still has not got the memo.
You value honesty. You can name your patterns. You have read the books and sat with the therapist and done the retreats.
Then the temperature in the room changes, and something older than your insight takes the wheel. You go quiet. Or sharp. Or you agree to something you did not mean just to make the discomfort stop, and you replay the whole thing at two in the morning.
That is not immaturity. Nobody ever taught you how to stay regulated inside real emotional intensity. Insight lives in the mind. Conflict happens in the body.
Conflict does not break relationships. Unskilled conflict does.
A gym for the conversations you have been avoiding.
A seven week experiential training designed to help you stay calm and grounded when others are triggered, dissolve defensiveness without people-pleasing or dominance, speak honestly without escalating tension, and turn emotional friction into repair, clarity, and connection.
Every week you meet live on Zoom for ninety minutes and practice the game of the week with real people in the program. This is not theory. It is live, embodied practice, training your nervous system to stay present when it matters most.
You do not just understand conscious conflict. You embody it.
The Seven Core Disciplines.
This is the whole method on one map. Seven disciplines, in order, that carry you from the first spike of tension all the way to a clear agreement. You practice them live each week, and you keep all three tools below so you always know what to do and what to say in the moment.
Listen So They Feel Understood
Listen, reflect, and validate, so the other person actually feels met before anything else happens.
Use Curiosity to Bridge the Gap
Ask curious questions that reopen the conversation instead of defending your side of it.
Own Your Unconscious Projections
See how you judge yourself through others, and take it back so it stops running the fight.
Identify Your Conflict Stories
Catch the story you are telling yourself in the moment, and remember that you are the one creating it.
Express What's True for You
Separate the facts from the feelings and say the real thing without escalating it.
Develop New Conflict Strategies
Move from reactive to proactive, and choose a response instead of repeating the old pattern.
Create Clear Agreements
Turn the breakdown into a clear agreement and surface the unspoken expectations, so the same fight does not come back.
The Tools You KeepAll of it, on three pages you keep for life.
Tool One
The Curiosity Bridge
Closed-Off to Curious to Connected. How to bridge the gap by asking curiously and acting curiously.
Tool Two
The Cheat Sheet
All Seven Core Disciplines on one page, in order, so you know exactly what to do in a high stakes moment.
Tool Three
The Scorecard
Score yourself across eight spectrums, from Unconscious to Conscious and Projection to Ownership.
The order matters. Most people jump to a solution while the other person still feels unheard, which is why the same argument keeps coming back wearing different clothes. You practice all seven live, in order, until they become muscle, not memory.
From reactive to responsive.
Led by Donna Amber.
Donna leads this seven week journey, with the Conscious Conflict method built by Ricky Goodall, founder of Conscious Intimacy Games.
Donna Amber
Transformational Catalyst · 500-Hour Certified Yoga Instructor · Shamanic Breathwork Facilitator
Donna Amber is a true Transformational Catalyst, a 500-hour Certified Yoga Instructor, Shamanic Breathwork Facilitator, and Retreat Leader with over a decade of experience guiding women through deep healing and awakening.
Rooted in her own journey of alchemizing childhood trauma and people-pleasing into truth, empowerment, and freedom, Donna holds sacred space for others to reclaim their voice, remember their power, and return home to their authentic selves.
Ricky Goodall
Founder and Master Facilitator, Conscious Intimacy Games
Twenty-one professional MMA fights taught Ricky what happens to a person under pressure. Hundreds of Conscious Intimacy Games rooms across four countries taught him what to do about it.
Conscious Conflict is the method he built from both. It is not conflict theory written by someone who has never had their heart rate spike. It is a practice for the exact moment your body decides it is in danger and your relationship is on the line.
Everything you need to transform.
Seven weeks of live practice, the tools you keep for life, and three months inside The Community to keep practicing long after the calls end. Included with every path below.
The Core
The Seven Week Live Program
Led live by Donna Amber
Seven weeks of experiential training that take you through all Seven Core Disciplines, one at a time, until conscious conflict stops being something you understand and becomes something you do.
A live 90-minute Zoom call every week. Seven weeks of live practice where you run the game of the week with other people in the program.
Recordings of every call. Miss a week or want to revisit a breakthrough, and it is waiting for you on demand.
The three core tools, yours to keep. The Curiosity Bridge, the Cheat Sheet, and the Scorecard, yours to use for life and with your own clients.
Included with every path
Three Months Inside The Community
Because the hard part comes after the seven weeks
Weekly Live Practice Calls. Practice conscious conflict tools every week with real people from all over the world, online by Zoom.
Our AI powered Community app. Connect with other members and get 24/7 emotional support through our AI Coach, the Master Healer.
And more. Monthly group coaching, the members-only community, and a place to ask for a second opinion before you send the message.
The Private Path only
Two Private Calls with Donna Amber
One-to-one coaching, just you and Donna
Two private sessions with Donna to work your own real conflict, in your own real relationships, at the depth a group call cannot reach. She helps you find the exact pattern under the pattern and gives you a way through it. This is the difference between learning the method and having it worked into your own life by hand.
What people say after.
The practical details.
Two ways in. Same transformation.
The cohort begins August 27, 2026, meeting live every week from 3:00 to 4:30pm Eastern for seven weeks. Every path includes all seven live calls, the recordings, the three core tools, and three months inside The Community. Choose how much of Donna you want one-to-one.
The Live Program
$297
Seven Weeks of Live Calls
Everything you need to embody the method
The Private Path · Most Support
$997
Everything, Plus Private Coaching
Bring your hardest conflict, and leave with a way through it
Seven weeks. One skill. Every relationship you have.
The next conversation is coming either way. The only question is whether you will still be yourself inside it.
Questions? Email hello@consciousintimacygames.com
